I have been doing this yoga in Kauai. It is really really kewl. I liked it enough to start a fan page for it. No more overstretching and competing with myself. ; - ) REally kewl people and amazing network of friends coming together in the islands. Hope to see you there.

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Sort of a trippy experience recording this song- birds started surrounding my studio and chirping madly. I could not tell if they were telling me to shut up or joining me. At the end of the song it started pouring down rain . . .

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Angel by Sarah Mclachlan

Performed by Russell Wright

Spend all your time waiting
For that second chance
For a break that would make it okay
There’s always one reason
To feel not good enough
And it’s hard at the end of the day
I need some distraction
Oh beautiful release
Memory seeps from my veins
Let me be empty
And weightless and maybe
I’ll find some peace tonight

In the arms of an angel
Fly away from here
From this dark cold hotel room
And the endlessness that you fear
You are pulled from the wreckage
Of your silent reverie
You’re in the arms of the angel
May you find some comfort there

So tired of the straight line
And everywhere you turn
There’s vultures and thieves at your back
And the storm keeps on twisting
You keep on building the lie
That you make up for all that you lack
It don’t make no difference
Escaping one last time
It’s easier to believe in this sweet madness oh
This glorious sadness that brings me to my knees

In the arms of an angel
Fly away from here
From this dark cold hotel room
And the endlessness that you fear
You are pulled from the wreckage
Of your silent reverie
You’re in the arms of the angel
May you find some comfort there
You’re in the arms of the angel
May you find some comfort here

Angel- performed by Russell Wright